Remember no one is born Self-Discipline. We have to learn it in some way or some form. Some will treat it as a reward and some will treat it as a...
Sadhana
Reasons Why I Practice Yoga
I am a human, much like you, and that means we are consciousness somehow floating inside a meat sack supported by bones. The mind-body duality maintains the...
Ready to get there? Open this doorway
Ready to get there? Open this doorway Dear wonderful Self, Tell me now Where are you searching for yourself? Where are you looking for your pleasure? Where...
Yoga and Its Practices-I for International Yoga Day 21st June
Yoga is the union! Yoga is to become one with the rest! Yoga is not an action. It is a state of being. When you are not in the state of yoga, you are not...
Makoto Shichida’s Message to Parents
Professor Makoto Shichida Professor Makoto Shichida led a worldwide revolution in education which is changing the way we understand children, their brain...
The last week of Pregnancy
Having a baby is a drawn-out process. 9 months of keeping another human being inside your belly is not a joke. And keeping your relationship excitable during...

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